Tag Archives | OCD treatment

Effective Treatment Options for OCD

Obsessive Compulsive Disorder (OCD) is a mental health disorder where a person gets stuck in a cycle of obsessions and compulsions. OCD can be a debilitating disorder, but luckily there are effective research supported treatment options. Exposure and Response Prevention (ERP) ERP is a type of Cognitive Behavioral Therapy (CBT) that involves exposing yourself to […]

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